Download The Men's Health and Women's Health Big Book of Sex: Your by MEN'S HEALTH EDITORS EDITORS OF WOMEN'S HEALTH PDF


Good overall healthiness and a healthy physique are inextricably entwined with nice intercourse. On a actual point, health makes
one a extra beautiful and expert lover. On an emotional point, stories convey that physique photo performs a key position in sexual hope and delight. examine has associated a fit intercourse existence to reduce hazards of heart problems, diabetes, melancholy, and obesity.
Based at the most up-to-date study on sexual overall healthiness, behavioral psychology, health, and meals, The Men’s
Health and Women’s overall healthiness great e-book of intercourse is brimming with worthy counsel, workout pictures, sensible sidebars, and extra. The two-sided publication additionally good points the Better-Sex work out, the Better-Sex vitamin, a Trouble-Shooter’s consultant to Sexual overall healthiness, and Q&A columns from the Men’s wellbeing and fitness “Girl round the corner” and Women’s well-being “Guy round the corner” and best sexual well-being specialists.

Show description

Read Online or Download The Men's Health and Women's Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams PDF

Best health books

ABC of COPD (2nd Edition)


Chronic Obstructive Pulmonary sickness (COPD) is a innovative, principally irreversible lung situation characterized by means of airflow obstruction. even if cigarette smoking is the only most vital threat think about its improvement, different institutions and threat elements are notion to have expanding relevance during the world.

COPD is mostly controlled in basic care, even though it is usually under-diagnosed, and is without doubt one of the commonest health conditions necessitating admission to hospital.

Table of Contents

Foreword (Peter Barnes).

1. Definition, epidemiology and probability elements (Graham S Devereux).

2. Pathology and pathogenesis (William MacNee).

3. analysis (Graeme P. Currie and Mahendran Chetty).

4. Spirometry (David Bellamy).

5. Smoking cessation (John R. Britton).

6. Non-pharmacological administration (Graeme P. Currie and Graham Douglas).

7. Pharmacological administration (I) (Graeme P. Currie and Brian J Lipworth).

8. Pharmacological administration (II) (Graeme P. Currie and Brian J Lipworth).

9 Inhalers (Graeme P. Currie and Graham Douglas).

10. Oxygen (Graham Douglas and Graeme P. Currie).

11. Exacerbations (Graeme P. Currie and Wisia Wedzicha).

12. Ventilatory help (Paul Plant and Graeme P. Currie).

13. COPD in fundamental care (Cathy Jackson).

14. loss of life, death and finish of lifestyles concerns (Gordon Linklater).

15. destiny remedies (Peter Barnes).

The Critical Practitioner in Social Work and Health Care

The severe Practitioner in Social paintings and wellbeing and fitness Care takes a finished and reflective examine key components of perform and the demanding situations pros face in education and of their operating lives. The chapters specialize in the talents and values primary to the worrying position and is helping readers comprehend the significance of having the ability to conform to altering calls for and expectancies.

Foundations of Health Information Engineering and Systems: Second International Symposium, FHIES 2012, Paris, France, August 27-28, 2012. Revised Selected Papers

This ebook constitutes the completely refereed post-conference lawsuits of the second one overseas Symposium on Foundations of well-being details Engineering and platforms, FHIES 2012, held in Paris, France, in August 2012. The eleven revised complete papers awarded including three brief papers during this quantity have been conscientiously reviewed and chosen from 26 submissions.

Mindfulness and Buddhist-Derived Approaches in Mental Health and Addiction

This booklet offers a well timed synthesis and dialogue of contemporary advancements in mindfulness study and perform inside of psychological well-being and habit domain names. The ebook additionally discusses different Buddhist-derived interventions – akin to loving-kindness meditation and compassion meditation – which are gaining momentum in scientific settings.

Extra info for The Men's Health and Women's Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams

Example text

At the end of the shaft is the glans, or head, which resembles a mushroom top. At birth, the head is covered by a sheath of skin called the foreskin that retracts with help of the frenulum when the penis becomes erect. Many males have a circumcision shortly after birth, in which this fold of skin is surgically removed. There’s no medical reason to do this, except in cases when the foreskin doesn’t retract properly. It’s typically done for reasons of hygiene, since dirt and bacteria can accumulate under the folds of skin.

Also exercise has been shown to be as effective as medication in reducing symptoms of mild depression, another downer for penis performance. Do a ball check. Testicular cancer strikes nearly 8,000 men a year, mostly young men between the ages of 15 and 40. When caught early enough, testicular cancer can be cured more than 95 percent of the time. Left undetected, though, it can spread to other parts of the body-in Lance Armstrong’s case, to the lungs and brain. Check in with your boys once a month.

By the way, you’ve probably noticed that one of your testicles hangs a bit lower than its brother. Rarely are both identical. The left is low ball in 85 percent of cases. ) As you’ve no doubt experienced, testicles retreat to the warmth of your body when you jump in a chilly lake or pool. That’s due to muscles in the scrotum that automatically contract when cold or when your neighbor’s rottweiler surprises you. It’s a survival tactic. Catching a baseball with your crotch will drop you to the ground in agony.

Download PDF sample

Rated 4.48 of 5 – based on 14 votes